Nic Palfrey 4:50 row
1,017
Meters
4:50.1
Time
2:22.6
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 122 |
October 11, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,017 | 2:22.6 | 121 | 715 | 57 | 21 |
| 4:50.1 | 1,018 | 2:22.4 | 121 | 716 | 57 | 21 |
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Workout Graph
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