Nic Palfrey 2:22 row
524
Meters
2:22.1
Time
2:15.5
Pace
30
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 118 |
October 05, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.1 | 524 | 2:15.5 | 140 | 783 | 30 | 22 |
| 2:22.1 | 524 | 2:15.5 | 140 | 783 | 30 | 22 |
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Workout Graph
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