Nic Palfrey 5:03 row
948
Meters
5:03.6
Time
2:40.1
Pace
49
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 93 |
June 15, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.6 | 948 | 2:40.1 | 85 | 593 | 49 | 20 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 21 |
| 5:03.6 | 9 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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