Nic Palfrey 2:24 row
516
Meters
2:24.0
Time
2:19.5
Pace
31
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 128 |
March 20, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.0 | 516 | 2:19.5 | 129 | 743 | 31 | 27 |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 31 | 29 |
| 2:12.7 | 16 | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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