Nic Palfrey 5:07 row
993
Meters
5:07.4
Time
2:34.7
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 110 |
March 02, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.4 | 993 | 2:34.7 | 94 | 624 | 53 | 17 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 18 |
| 5:07.4 | 21 | 2:56.1 | 64 | 520 | 1 | 8 |
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