Nic Palfrey 1:09 row
209
Meters
1:09.2
Time
2:45.5
Pace
10
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 118 |
October 05, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.2 | 209 | 2:45.5 | 77 | 565 | 10 | 16 |
| 1:09.2 | 209 | 2:45.5 | 77 | 565 | 10 | 16 |
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Workout Graph
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