Nic Palfrey 1:10 row
234
Meters
1:10.9
Time
2:31.4
Pace
12
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 118 |
December 10, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.9 | 234 | 2:31.4 | 101 | 646 | 12 | 16 |
| 1:10.9 | 234 | 2:31.4 | 101 | 646 | 12 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.