Nic Palfrey 3:53 row
691
Meters
3:53.4
Time
2:48.8
Pace
35
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 116 |
December 18, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.4 | 691 | 2:48.8 | 73 | 550 | 35 | 20 |
| 3:53.4 | 692 | 2:48.6 | 73 | 551 | 35 | 20 |
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