Nic Palfrey 2:26 row
498
Meters
2:26.0
Time
2:26.5
Pace
27
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 113 |
December 31, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.0 | 498 | 2:26.5 | 111 | 682 | 27 | 18 |
| 2:26.0 | 499 | 2:26.2 | 112 | 684 | 27 | 18 |
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Workout Graph
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