Nic Palfrey 2:17 row
520
Meters
2:17.3
Time
2:12.0
Pace
31
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
June 14, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.3 | 520 | 2:12.0 | 152 | 823 | 31 | 23 |
| 2:17.3 | 521 | 2:11.7 | 153 | 826 | 31 | 23 |
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Workout Graph
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