Nic Palfrey 2:28 row
361
Meters
2:28.5
Time
3:25.6
Pace
18
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
February 20, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.5 | 361 | 3:25.6 | 40 | 438 | 18 | 17 |
| 2:28.5 | 361 | 3:25.6 | 40 | 438 | 18 | 17 |
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Workout Graph
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