Nic Palfrey 5:06 row
973
Meters
5:06.3
Time
2:37.3
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 14 |
| Stroke Count | 97 |
February 20, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 973 | 2:37.3 | 90 | 608 | 50 | 14 |
| 5:00.0 | 18 | 2:18:53.3 | 0 | 300 | 0 | 10 |
| 5:06.3 | 955 | 0:03.2 | 9753186 | 33566864 | 50 | 19 |
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