Nic Palfrey 4:15 row
829
Meters
4:15.7
Time
2:34.2
Pace
44
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
February 23, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.7 | 829 | 2:34.2 | 95 | 628 | 44 | 20 |
| 4:15.7 | 829 | 2:34.2 | 95 | 628 | 44 | 20 |
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Workout Graph
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