Nic Palfrey 4:55 row
954
Meters
4:55.2
Time
2:34.7
Pace
51
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
March 09, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.2 | 954 | 2:34.7 | 95 | 625 | 51 | 18 |
| 4:55.2 | 955 | 2:34.5 | 95 | 626 | 51 | 18 |
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Workout Graph
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