Nic Palfrey 2:01 row
415
Meters
2:01.8
Time
2:26.7
Pace
23
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
March 12, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.8 | 415 | 2:26.7 | 111 | 681 | 23 | 20 |
| 2:01.8 | 416 | 2:26.3 | 112 | 683 | 23 | 20 |
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