Nic Palfrey 5:05 row
972
Meters
5:05.5
Time
2:37.1
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 120 |
May 13, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 972 | 2:37.1 | 90 | 610 | 51 | 18 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 19 |
| 5:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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