Nic Palfrey 1:27 row
293
Meters
1:27.2
Time
2:28.8
Pace
16
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 116 |
January 06, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.2 | 293 | 2:28.8 | 106 | 665 | 16 | 18 |
| 1:27.2 | 294 | 2:28.2 | 107 | 669 | 16 | 18 |