Nic Palfrey 2:00 row
421
Meters
2:00.1
Time
2:22.6
Pace
23
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 114 |
January 31, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.1 | 421 | 2:22.6 | 121 | 715 | 23 | 20 |
| 2:00.1 | 422 | 2:22.2 | 121 | 718 | 23 | 20 |
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Workout Graph
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