Nic Palfrey 1:54 row
406
Meters
1:54.7
Time
2:21.2
Pace
23
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 119 |
March 16, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.7 | 406 | 2:21.2 | 124 | 727 | 23 | 19 |
| 1:54.7 | 406 | 2:21.2 | 124 | 727 | 23 | 19 |
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Workout Graph
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