Nic Palfrey 5:47 row
1,264
Meters
5:47.2
Time
2:17.3
Pace
73
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 180 |
May 25, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.2 | 1,264 | 2:17.3 | 135 | 764 | 73 | 22 |
| 5:47.2 | 1,264 | 2:17.3 | 135 | 764 | 73 | 22 |
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