Nic Palfrey 3:06 row
680
Meters
3:06.9
Time
2:17.4
Pace
39
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 123 |
September 28, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.9 | 680 | 2:17.4 | 135 | 764 | 39 | 20 |
| 3:06.9 | 680 | 2:17.4 | 135 | 764 | 39 | 20 |
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Workout Graph
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