Nic Palfrey 6:05 row
1,270
Meters
6:05.9
Time
2:24.0
Pace
71
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 117 |
October 05, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:05.9 | 1,270 | 2:24.0 | 117 | 702 | 71 | 20 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 |
| 6:05.9 | 231 | 2:22.6 | 121 | 715 | 13 | 19 |
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Workout Graph
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