Nic Palfrey 3:06 row
659
Meters
3:06.2
Time
2:21.2
Pace
37
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 113 |
October 09, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.2 | 659 | 2:21.2 | 124 | 727 | 37 | 20 |
| 3:06.2 | 660 | 2:21.0 | 125 | 729 | 37 | 20 |
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Workout Graph
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