Nic Palfrey 1:02 row
213
Meters
1:02.9
Time
2:27.6
Pace
11
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 117 |
November 06, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.9 | 213 | 2:27.6 | 109 | 674 | 11 | 17 |
| 1:02.9 | 213 | 2:27.6 | 109 | 674 | 11 | 17 |
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Workout Graph
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