Nic Palfrey 1:44 row
385
Meters
1:44.5
Time
2:15.7
Pace
22
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 118 |
November 30, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.5 | 385 | 2:15.7 | 140 | 781 | 22 | 26 |
| 1:44.5 | 386 | 2:15.3 | 141 | 785 | 22 | 26 |
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Workout Graph
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