Nic Palfrey 1:57 row
395
Meters
1:57.9
Time
2:29.2
Pace
21
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 123 |
January 15, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.9 | 395 | 2:29.2 | 105 | 662 | 21 | 21 |
| 1:57.9 | 395 | 2:29.2 | 105 | 662 | 21 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.