Glen Burk 5000m row
5,000m
Meters
24:37.1
Time
2:27.7
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
| Drag Factor | 113 |
November 04, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.1 | 5,000m | 2:27.7 | 109 | 673 | 28 |
| 5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 27 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 28 |
| 5:02.0 | 3,000m | 2:31.0 | 102 | 649 | 28 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 29 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 30 |
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Workout Graph
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