Glen Burk 5000m row
5,000m
Meters
23:48.8
Time
2:22.8
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 112 |
November 06, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.8 | 5,000m | 2:22.8 | 120 | 712 | 28 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 28 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 29 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 29 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 29 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 30 |
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Workout Graph
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