Glen Burk 3x500m/1:00r row
1,500m
Meters
6:24.6
Time
2:08.2
Pace
95
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,559m |
| Overall Time | 9:24.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 189 |
| Drag Factor | 113 |
November 15, 2021 05:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.6 | 1,500m | 2:08.2 | 166 | 871 | 29 | |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 32 | |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 28 | |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 29 | |
| r59m |
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Workout Graph
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