Glen Burk 20:00 row
3,912
Meters
20:00.0
Time
2:33.3
Pace
210
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 113 |
November 19, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,912 | 2:33.3 | 97 | 630 | 210 | 27 |
| 4:00.0 | 713 | 2:48.3 | 73 | 555 | 37 | 26 |
| 8:00.0 | 767 | 2:36.4 | 91 | 600 | 40 | 28 |
| 12:00.0 | 778 | 2:34.2 | 95 | 615 | 41 | 27 |
| 16:00.0 | 825 | 2:25.4 | 114 | 690 | 46 | 29 |
| 20:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 28 |
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Workout Graph
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