Glen Burk 5000m row
5,000m
Meters
24:58.7
Time
2:29.8
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 115 |
November 20, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.7 | 5,000m | 2:29.8 | 104 | 657 | 27 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 27 |
| 5:11.5 | 2,000m | 2:35.7 | 93 | 618 | 27 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 28 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 28 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 29 |
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Workout Graph
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