Glen Burk 5000m row
5,000m
Meters
22:51.9
Time
2:17.1
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 115 |
November 25, 2021 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.9 | 5,000m | 2:17.1 | 136 | 766 | 28 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 27 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 28 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 28 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 29 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 30 |
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Workout Graph
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