Glen Burk 5000m row
5,000m
Meters
22:07.8
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 113 |
November 27, 2021 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.8 | 5,000m | 2:12.7 | 150 | 814 | 28 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 27 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 28 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 29 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 30 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 31 |
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Workout Graph
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