Glen Burk 5000m row
5,000m
Meters
22:27.1
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 115 |
December 01, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.1 | 5,000m | 2:14.7 | 143 | 792 | 27 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 26 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 26 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 27 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 28 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 30 |
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Workout Graph
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