Glen Burk 30:00 row
6,433m
Meters
30:00.0
Time
2:19.9
Pace
369
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 115 |
December 02, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,433m | 2:19.9 | 128 | 739 | 26 | 141 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 25 | 122 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 26 | 136 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 27 | 143 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 27 | 151 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 153 |
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Workout Graph
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