Glen Burk 15:00 row
3,483m
Meters
15:00.0
Time
2:09.1
Pace
212
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 112 |
December 09, 2021 04:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,483m | 2:09.1 | 162 | 858 | 25 | 148 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 24 | 130 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 24 | 124 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 26 | 154 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 26 | 171 |
| 15:00.0 | 720m | 2:05.0 | 179 | 916 | 27 | 163 |
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Workout Graph
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