Glen Burk 5:00 row
1,250m
Meters
5:00.0
Time
2:00.0
Pace
82
Calories
111
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 116 |
December 10, 2021 04:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 111 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 16 | 78 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 118 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 112 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 129 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | 120 |
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Workout Graph
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