Glen Burk 15:00 row
3,031m
Meters
15:00.0
Time
2:28.4
Pace
165
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 115 |
December 12, 2021 04:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,031m | 2:28.4 | 107 | 668 | 26 | 102 |
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 25 | 82 |
| 6:00.0 | 588m | 2:33.0 | 98 | 635 | 26 | 104 |
| 9:00.0 | 605m | 2:28.7 | 106 | 665 | 26 | 108 |
| 12:00.0 | 621m | 2:24.9 | 115 | 695 | 27 | 109 |
| 15:00.0 | 627m | 2:23.5 | 118 | 707 | 27 | 107 |
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Workout Graph
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