Glen Burk 30:00 row
6,441m
Meters
30:00.0
Time
2:19.7
Pace
371
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 115 |
December 13, 2021 04:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,441m | 2:19.7 | 128 | 741 | 26 | 141 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 25 | 123 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 | 126 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 | 144 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 27 | 150 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 29 | 166 |
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Workout Graph
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