Glen Burk 1000m row
1,000
Meters
4:09.4
Time
2:04.7
Pace
61
Calories
115
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 195 |
December 18, 2021 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.4 | 1,000 | 2:04.7 | 180 | 880 | 61 | 24 | 115 |
| 0:50.7 | 200 | 2:06.7 | 172 | 852 | 12 | 24 | 99 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 25 | 116 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 23 | 121 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 26 | 124 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 25 | 117 |
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Workout Graph
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