Glen Burk 500m row
500m
Meters
1:34.6
Time
1:34.6
Pace
43
Calories
108
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 116 |
December 19, 2021 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.6 | 500m | 1:34.6 | 413 | 1722 | 35 | 108 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 | 99 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 | 111 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 39 | 113 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 34 | 113 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 35 | 106 |
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Workout Graph
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