Glen Burk 500m row
500m
Meters
2:38.5
Time
2:38.5
Pace
25
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 197 |
December 19, 2021 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.5 | 500m | 2:38.5 | 88 | 602 | 22 | 100 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 22 | 82 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 23 | 94 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 21 | 108 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 23 | 105 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 23 | 112 |
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Workout Graph
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