Glen Burk 30:00 row
6,751m
Meters
30:00.0
Time
2:13.3
Pace
405
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 115 |
December 22, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,751m | 2:13.3 | 148 | 808 | 27 | 151 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 | 124 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 | 147 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 | 153 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 | 161 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 29 | 171 |
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Workout Graph
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