Glen Burk 10000m row

10,000m

Meters

48:09.9

Time

2:24.4

Pace

561

Calories

140

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate26
Stroke Count1290
Drag Factor114

December 26, 2021 06:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:09.9 10,000m 2:24.4 116 699 26 140
10:24.8 2,000m 2:36.2 92 616 25 128
9:45.6 4,000m 2:26.4 112 683 27 132
9:48.5 6,000m 2:27.1 110 678 27 136
9:23.1 8,000m 2:20.7 125 731 27 145
8:47.8 10,000m 2:11.9 152 824 28 159

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Workout Graph

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