Glen Burk 10000m row
10,000
Meters
48:09.9
Time
2:24.4
Pace
561
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1290 |
| Drag Factor | 114 |
December 26, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:09.9 | 10,000 | 2:24.4 | 116 | 698 | 561 | 26 | 140 |
| 10:24.8 | 2,000 | 2:36.2 | 92 | 610 | 106 | 25 | 128 |
| 9:45.6 | 4,000 | 2:26.4 | 112 | 682 | 111 | 27 | 132 |
| 9:48.5 | 6,000 | 2:27.1 | 110 | 672 | 110 | 27 | 136 |
| 9:23.1 | 8,000 | 2:20.7 | 125 | 728 | 114 | 27 | 145 |
| 8:47.8 | 10,000 | 2:11.9 | 152 | 818 | 120 | 28 | 159 |
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Workout Graph
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