Glen Burk 5000m row
5,000m
Meters
22:21.8
Time
2:14.1
Pace
297
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 114 |
December 27, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.8 | 5,000m | 2:14.1 | 145 | 798 | 27 | 148 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 26 | 127 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 26 | 144 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 27 | 145 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 28 | 155 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 29 | 170 |
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Workout Graph
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