Glen Burk 5000m row
5,000m
Meters
21:26.4
Time
2:08.6
Pace
308
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 130 |
January 09, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.4 | 5,000m | 2:08.6 | 164 | 865 | 25 | 151 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 25 | 124 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 24 | 147 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 25 | 152 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 25 | 161 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 27 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.