Glen Burk 500m row
500m
Meters
2:01.9
Time
2:01.9
Pace
30
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Drag Factor | 191 |
January 20, 2022 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 26 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 25 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 26 |