Glen Burk 500m row
500m
Meters
1:55.9
Time
1:55.9
Pace
31
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Drag Factor | 191 |
January 20, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 27 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 |