Glen Burk 500m row
500m
Meters
1:40.5
Time
1:40.5
Pace
39
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 30 |
| Drag Factor | 191 |
January 20, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 30 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 28 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 31 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 33 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 30 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 30 |