Glen Burk 5000m row
5,000m
Meters
22:57.5
Time
2:17.7
Pace
291
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 117 |
January 25, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.5 | 5,000m | 2:17.7 | 134 | 760 | 25 | 150 |
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 24 | 121 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 25 | 152 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 26 | 157 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 27 | 155 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 28 | 165 |
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Workout Graph
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